Heart Throbs hosts well attended exercise sessions with professional trainers specialising in cardiac rehabilitation exercises. Classes are open to men and women and the ages of the exercise group range from members in their early 40’s through to those in their late 80’s. All new members are made welcome, the sessions are designed to extend and strengthen your heart rate but are generally light hearted and at any time you can step out and take a breather if thing are getting too strenuous for you.
There are six one-hour exercise sessions held each week at Holtwhites Sports & Social Club and one at St Stephen’s Church. You can join any session to suit your diary and attend as many times as you like. The cost of each session is £5.00 for members and partners/carers.
Alternatively, you can pay by standing order with one of the following options;
£20 per month – covers one session a week.
£35 per month – covers as many sessions as you like.
At Holtwhites Sports & Social Club, Kirkland Drive, Holtwhites Hill, Enfield, EN2 0RN
Monday at 10am and 11am with Daria
Tuesday at 2pm and 3pm with Rob
Friday at 10am and 11am With Mark
At St Stephen’s Church Hall,
Monday at 5pm with Mark
There will not be any exercise classes on the following dates for 2019
Friday 19th April – Good Friday
Monday 22nd April – Easter Monday
Monday 6th May – May Day Holiday
Monday 27th May – Spring Holiday
Monday 26th August – Late Summer Holiday
2019 Christmas Holiday period
Last exercise class before Christmas Friday 20th December – restart on Monday 6th January 2020.
For more information please contact Michele Churcher on 07938 926772